Guaca-BOWL-e Nachos Stadium

Diet & Health: , ,

Prep time:
40 minutes
Cook time:
5 minutes
Ready in:
45 minutes

Recipe Description:

Holy guacamole! Americans are expected to consume a record 240 million avocados during the week leading up to the Big Game. Score a winning touchdown with a field of creamy green guaranteed to have your Big Game party guests rooting for you to make more.

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Servings:

  • Recipe serving size: 1/2 cup
  • Number of servings:

Ingredients:

  • 8 ripe, fresh avocados, halved, pitted and peeled
  • 1/2 cup lime juice
  • 1/2 cup yellow onion, minced
  • 1 jalapeño pepper, seeded and minced
  • 1 garlic clove, minced
  • salt and pepper (to taste)
  • 1/3 cup sour cream
  • 5 black olives, pitted
  • 8 baby carrots
  • 1/2 cup cilantro, finely chopped (reserve 10 additional leaves for garnish)
  • 1 (13 oz.) bag of tortilla chips
  • 4 cups sharp Cheddar or jalapeño jack cheese, shredded
  • 2 bell peppers (different colors) seeded and cut into small squares to resemble flags
  • 4 radishes, thinly sliced
  • 3 scallions, thinly sliced

Instructions:

  1. Heat oven to 350 degrees F. In a large bowl combine 7 avocados, lime juice, onion, jalapeño pepper, and garlic. Mash to desired consistency. Add salt and pepper to taste.
  2. Transfer the guacamole into a 6-cup rectangular dish (or aluminum foil carry-out container) and smooth out the top with the back of a spoon.
  3. Place the dish of guacamole in the center of a large platter or tray. Scoop the sour cream into a small plastic bag. Snip a tiny piece from the corner and pipe lines on the guacamole to resemble a football field. Pipe lines on one olive to resemble a football and place in center of the field.
  4. Pare down one end of each of 4 baby carrots and fit one end of each carrot into one of the remaining black olives to make football players with helmets
  5. press "players" into the field. Slice remaining 4 carrots crosswise and reserve for garnish.
  6. Sprinkle the edges of the guacamole with chopped cilantro.
  7. Place half of the tortilla chips on two large foil-lined, baking sheets. Top with half of the cheese and bell peppers. Top with remaining chips, cheese and peppers. Bake 3 to 5 minutes, until cheese is melted.
  8. Working quickly, place the tortilla chips around the guacamole, mounding them up on the outside edges to appear as stadium seating.
  9. Sprinkle chips with radishes, remaining cilantro leaves, baby carrots and chopped scallion. Cube remaining avocado and add to nachos as garnish.

Notes & Tips:

To make a stadium effect, try using different colored tortilla chips.
Nutrition Facts

12 servings per recipe
Serving Size 1 serving (213g)

Amount Per Serving
Calories 490
% Daily Value*
Total Fat 35g 45%
Saturated Fat 11g 57%
Trans Fat 0g -
Polyunsaturated Fat 3g -
Monounsaturated Fat 19g -
Cholesterol 45mg 14%
Sodium 350mg 15%
Total Carbohydrate 32g 12%
Dietary Fiber 10g 34%
Total Sugars 2g -
Includes 0g Added Sugars 0%
Protein 14g -
Vitamin D 0.25mcg 2%
Calcium 341mg 25%
Iron 2mg 10%
Potassium 645mg 15%
Vitamin A 191mcg 20%
Vitamin C 32mg 35%
Vitamin E 3mg 15%
Vitamin K 29mcg 25%
Thiamin 0.10mg 8%
Riboflavin 0.30mg 25%
Niacin 5mg 30%
Vitamin B6 0.35mg 20%
Folate 99mcg DFE 25%
(0mcg folic acid) -
Vitamin B12 0.33mcg 15%
Pantothenic Acid 2mg 35%
Choline 24mg 4%
Phosphorus 262mg 20%
Magnesium 44mg 10%
Zinc 2mg 15%
Selenium 6mcg 10%
Copper 0.22mg 25%
Manganese 0.19mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.