Holiday Avocado Egg Rolls with Creamy Avocado Dipping Sauce

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Diet & Health: , , , , ,

Prep time:
20 minutes
Cook time:
14 minutes
Ready in:
34 minutes

Recipe Description:

Add a bright, festive twist to your holiday appetizer lineup with these Holiday Avocado Egg Rolls! Baked to golden perfection, these rolls are packed with creamy avocado—full of good fats to keep you fueled for all the holiday festivities. Served with avocado dipping sauce, they’re the ultimate crowd-pleaser, bringing a unique, deliciously green touch to any holiday gathering. Easy to make and perfect for wowing guests, these egg rolls are sure to become a new holiday favorite!

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Servings:

  • Recipe serving size: 1 egg roll
  • Number of servings:

Ingredients:

  • Egg Rolls:

  • 1 ripe, fresh avocado, halved, pitted, peeled and diced
  • 1 plum tomato, chopped (about ½ cup)
  • 2 Tbsp. red onion, chopped
  • 2 Tbsp. cilantro, chopped
  • 1/4 tsp. kosher salt
  • 8 egg roll wrappers
  • 1 Tbsp. olive oil
  • Dipping Sauce:

  • 1 cup cilantro leaves
  • 1/3 cup olive oil
  • 1/2 ripe, fresh avocado, halved, pitted, peeled and mashed
  • 2 Tbsp. lime juice
  • 1 Tbsp. jalapeño, minced
  • 1 clove garlic
  • ½-inch piece fresh ginger, peeled
  • ¼ tsp. kosher salt

Instructions:

  1. Egg Roll:

  2. Preheat oven to 400F. Brush sheet pan with olive oil.
  3. Combine avocado, tomato, onion, chopped cilantro and ¼ tsp. kosher salt.
  4. Place filling diagonally on wrapper; Fold bottom corner up and over filling; Fold in both sides; Wet top corner with water and roll wrap up to seal; Arrange, seam side down, on prepared baking sheet.
  5. Lightly brush egg rolls with 1 Tbsp. olive oil; Bake 12-14 minutes or until golden and crispy.
  1. Dipping Sauce:

  2. Combine cilantro leaves, olive oil, avocado, lime juice, jalapeño, garlic, ginger and ¼ tsp. kosher salt in blender and puree until combined; Serve with egg rolls.
Nutrition Facts

8 servings per recipe
Serving Size 1 serving (87g)

Amount Per Serving
Calories 200
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 10%
Trans Fat 0g -
Polyunsaturated Fat 1.5g -
Monounsaturated Fat 11g -
Cholesterol < 5mg 1%
Sodium 260mg 11%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 9%
Total Sugars 1g -
Includes 0g Added Sugars 0%
Protein 3g -
Vitamin D 0mcg 0%
Calcium 15mg 2%
Iron 0.91mg 6%
Potassium 200mg 4%
Vitamin A 16mcg 2%
Vitamin C 9mg 10%
Vitamin E 2mg 15%
Vitamin K 20mcg 15%
Thiamin 0.03mg 2%
Riboflavin 0.05mg 4%
Niacin 0.78mg 4%
Vitamin B6 0.10mg 6%
Folate 28mcg DFE 6%
    (0mcg folic acid) -
Vitamin B12 0mcg 0%
Biotin 0mcg 0%
Pantothenic Acid 0.43mg 8%
Choline 6mg 2%
Phosphorus 22mg 2%
Iodine 0mcg 0%
Magnesium 12mg 2%
Zinc 0.23mg 2%
Selenium 0mcg 0%
Copper 0.07mg 8%
Manganese 0.08mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.