Recipe Description:
Inspired by the zest and popularity of chili lime spice, these mini tostadas offer hot and tangy flavor plus better-for-you benefits. The creamy avocado adds fiber that Americans are falling short on, particularly at snack time.
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Servings:
- Recipe serving size: 2 tostadas
- Number of servings:
Ingredients:
- 8 3-inch corn tortillas
- 1 tsp. chili lime spice, divided
- 1 ripe, fresh avocado, halved, pitted, peeled and mashed
- 1 Tbsp. fresh lime juice
- 2 Tbsp. onion, diced
- 1 cup cherry tomatoes, thinly sliced
- 2 Tbsp. cilantro leaves, chopped
Instructions:
- Preheat oven to 350°F. Spread tortillas evenly on a baking sheet and sprinkle evenly with 1/2 teaspoon chili lime spice. Bake for 10 to 15 minutes until crispy; remove from oven.
- Combine avocado, lime juice, onion and remaining chili spice in a small bowl.
- Top each toasted tortilla with avocado mixture, tomatoes and cilantro leaves, dividing ingredients evenly. Serve immediately.
Nutrition Facts
4 servings per recipe
Serving Size 1 serving (130g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 170 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | - | |
| Polyunsaturated Fat 1.5g | - | |
| Monounsaturated Fat 3.5g | - | |
| Cholesterol 0mg | 0% | |
| Sodium 210mg | 9% | |
| Total Carbohydrate 27g | 10% | |
| Dietary Fiber 6g | 21% | |
| Total Sugars 2g | - | |
| Includes 0g Added Sugars | 0% | |
| Protein 4g | 8% | |
| Vitamin D 0mcg | 0% | |
| Calcium 50mg | 4% | |
| Iron 0.9mg | 6 % | |
| Potassium 360mg | 8% | |
| Vitamin A 140mcg | 15% | |
| Vitamin C 19mg | 20% | |
| Vitamin E 1mg | 6% | |
| Vitamin K 12mcg | 10% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0.1mg | 6% | |
| Niacin 1.6mg | 10% | |
| Vitamin B6 0.2mg | 15% | |
| Folate 40mcg DFE | 10% | |
| Vitamin B12 0mcg | 0% | |
| Pantothenic Acid 0.6mg | 10% | |
| Phosphorus 180mg | 15% | |
| Magnesium 50mg | 10% | |
| Zinc 0.9mg | 8% | |
| Selenium 3mcg | 6% | |
| Copper 0.2mg | 20% | |
| Manganese 0.3mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
