Maple Leaf Farms Duck and Avocado Tostada

Diet & Health: , , ,

Prep time:
12 hours (soaking beans)
Cook time:
1 hour 30 minutes
Ready in:
13 hours and 30 minutes

Recipe Description:

This recipe is for that chef who is looking for a challenge and to wow their guests!
Recipe courtesy of Chef Kevin Rathbun.

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Servings:

  • Recipe serving size: 1 tostada
  • Number of servings:

Ingredients:

  • 3 Maple Leaf Farms Duck Breasts (scored)
  • 6 corn tortillas
  • 2 tsp. kosher salt
  • 1 tsp. cracked black pepper
  • 2 Tbsp. duck fat (rendered from duck breasts)
  • 3 Tbsp. yellow onions, minced
  • 1 Tbsp. garlic, minced
  • 2 tsp. jalapeño, minced
  • 1 cup Black Turtle Beans (soaked in water for 12 hours)
  • 3 cups chicken stock
  • 1 Tbsp. lime juice
  • 1/2 tsp. black pepper
  • 2 tsp. salt, divided
  • 3 Tbsp. cilantro, chopped, divided
  • 1 ripe, fresh avocado, halved, pitted, peeled and diced
  • 2 Tbsp. tomatillos, diced
  • 1 red bell pepper, roasted, peeled
  • 2 chipotle chiles en adobo (from the can)
  • 3 Tbsp. granulated sugar
  • 3 Tbsp. white wine vinegar
  • 1/3 cup water
  • 2 oz. foie gras pieces
  • 2 Tbsp. queso Cotija, grated

Instructions:

  1. In an iron skillet, place duck skin side down in a cold pan and turn on medium heat.
  2. Render fat out of skin, dumping off excess fat every few minutes until crispy, approximately 8 to 10 minutes. Reserve the fat.
  3. Once crispy, turn over and sear meat side for two minutes or until duck breast is medium rare. Transfer to a paper towel and reserve until ready to serve.
  4. Fry each tortilla in grape seed oil until crispy. Remove and season with kosher salt.
  5. In a small pot, add duck fat and sauté the onions garlic, and jalapeños. Golden brown ingredients for approximately 1 minute. Add beans, foie gras pieces, cracked black pepper, and chicken stock, and simmer until beans are tender, approximately 40 minutes.
  6. With a hand blender, mash beans to resemble refried beans. Add lime juice, pepper, half the salt and a third of the cilantro and reserve.
  7. In a small bowl mix avocados, tomatillos, lime, and remaining cilantro and season with salt. Reserve at room temperature.
  8. In a small pot, place roasted peeled pepper, chipotle chiles en adobo, sugar, vinegar, water and remaining salt. Simmer for 3 minutes. Transfer to a blender and blend until smooth.
  9. On 10-inch round plates, lay down crisped tortillas, smear warm black beans on generously. Top with a tablespoon of guacamole.
  10. Slice duck breast thin and place three slices on top. Drizzle generously with chili pepper vinegar and grated Cotija cheese.
Nutrition Facts

6 servings per recipe
Serving Size 1 serving (382g)

Amount Per Serving
Calories 530
% Daily Value*
Total Fat 27g 34%
Saturated Fat 6g 31%
Trans Fat 0g -
Polyunsaturated Fat 8g -
Monounsaturated Fat 10g -
Cholesterol 85mg 29%
Sodium 2140mg 93%
Total Carbohydrate 45g 17%
Dietary Fiber 9g 33%
Total Sugars 9g -
Includes 6g Added Sugars 12%
Protein 29g -
Vitamin D 0.20mcg 2%
Calcium 149mg 10%
Iron 8mg 45%
Potassium 958mg 20%
Vitamin A 132mcg 15%
Vitamin C 29mg 30%
Vitamin E 4mg 25%
Vitamin K 11mcg 8%
Thiamin 0.70mg 60%
Riboflavin 0.42mg 30%
Niacin 11mg 70%
Vitamin B6 0.82mg 50%
Folate 241mcg DFE 60%
    (26mcg folic acid) -
Vitamin B12 2mcg 60%
Pantothenic Acid 2mg 30%
Choline 12mg 2%
Phosphorus 418mg 35%
Magnesium 99mg 25%
Zinc 2mg 15%
Selenium 17mcg 30%
Copper 0.73mg 80%
Manganese 0.56mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.