Recipe Description:
Here’s a tasty twist on a classic party favorite. Buy already sliced mangos in the produce section of your grocery store.
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Servings:
- Recipe serving size:
- Number of servings:
Ingredients:
- 1 ripe, fresh avocado, halved, pitted and peeled
- 1/2 lemon
- 1 mango, firm but not hard
- 4 oz. sliced prosciutto, cut lengthwise into 1-inch strips
- 16 mint leaves
Instructions:
- Cut avocado into 16 slices. Squeeze lemon juice over avocado to prevent browning. Peel mango and cut into 16 slices.
- Place avocado slices on top of mango slices. Wrap prosciutto strips around center of slices to secure. Garnish each with a mint leaf.
Nutrition Facts
16 servings per recipe
Serving Size 1 serving (31g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 40 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 0g | 2% | |
| Trans Fat 0g | - | |
| Polyunsaturated Fat 0g | - | |
| Monounsaturated Fat 1g | - | |
| Cholesterol < 5mg | 1% | |
| Sodium 190mg | 8% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber < 1g | 3% | |
| Total Sugars 2g | - | |
| Includes 0g Added Sugars | 0% | |
| Protein 2g | - | |
| Vitamin D 0mcg | 0% | |
| Calcium 3mg | 0% | |
| Iron 0mg | - | |
| Potassium 69mg | 2% | |
| Vitamin A 8mcg | 0% | |
| Vitamin C 6mg | 8% | |
| Vitamin E 0.31mg | 2% | |
| Vitamin K 3mcg | 2% | |
| Thiamin 0mg | 0% | |
| Riboflavin 0.02mg | 2% | |
| Niacin 0.32mg | 2% | |
| Vitamin B6 0.04mg | 2% | |
| Folate 14mcg DFE | 4% | |
| (0mcg folic acid) | - | |
| Vitamin B12 0mcg | 0% | |
| Pantothenic Acid 0.16mg | 4% | |
| Choline 2mg | 0% | |
| Phosphorus 7mg | 0% | |
| Magnesium 4mg | 0% | |
| Zinc 0mg | 0% | |
| Selenium 0mcg | 0% | |
| Copper 0.03mg | 4% | |
| Manganese 0mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.




