Recipe Description:
It’s so easy to Love One Today®. Create a decadently creamy dessert with just 4 ingredients. Simple to make this rich avocado ice cream can be served in a bowl with fresh fruit as directed or between shortbread cookies for added flair.
Recipe courtesy of Chef di Cuisine Ian Gresik of Drago Centro, Los Angeles, CA.
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Servings:
- Recipe serving size:
- Number of servings:
Ingredients:
- 1 liter half and half
- 1 cup sugar
- 1 oz. honey
- 2 ripe, fresh avocados, halved, pitted and peeled
Instructions:
- Warm milk, sugar and honey in sauce pan.
- Remove avocado from skin and dice into small pieces.
- Add avocado to milk mixture and puree in blender.
- Follow the instructions on your ice cream maker to freeze and finish.
Notes & Tips:
Serve a scoop of ice cream with strawberries and almond brittle.
Nutrition Facts
12 servings per recipe
Serving Size 1 serving (44g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 220 | |
| % Daily Value* | ||
| Total Fat 14g | 17% | |
| Saturated Fat 6g | 31% | |
| Trans Fat 0g | - | |
| Polyunsaturated Fat 0g | - | |
| Monounsaturated Fat 2.5g | - | |
| Cholesterol 30mg | 9% | |
| Sodium 30 | 1% | |
| Total Carbohydrate 24g | 9% | |
| Dietary Fiber 2g | 6% | |
| Total Sugars 19g | - | |
| Includes 19g Added Sugars | 37% | |
| Protein 2g | - | |
| Vitamin D 0mcg | 0% | |
| Calcium 116mg | 8% | |
| Iron 0mg | 0% | |
| Potassium 123mg | 2% | |
| Vitamin A 2mcg | 0% | |
| Vitamin C 3mg | 2% | |
| Vitamin E 0.52mg | 4% | |
| Vitamin K 5mcg | 4% | |
| Thiamin 0.02mg | 2% | |
| Riboflavin 0.04mg | 2% | |
| Niacin 0.54mg | 4% | |
| Vitamin B6 0.06mg | 4% | |
| Folate 20mcg DFE | 6% | |
| (0mcg folic acid) | - | |
| Vitamin B12 0mcg | 0% | |
| Pantothenic Acid 0.35mg | 6% | |
| Choline 4mg | 0% | |
| Phosphorus 13mg | 2% | |
| Magnesium 7mg | 2% | |
| Zinc 0.17mg | 2% | |
| Selenium 0mcg | 0% | |
| Copper 0.05mg | 6% | |
| Manganese 0.04mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
