Recipe Description:
Don’t get caught in a blitz when your guests get hungry – serve up touchdown worthy guacamole.
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Servings:
- Recipe serving size:
- Number of servings:
Ingredients:
- 4 tomatillos, husks removed and diced
- 4 green onions, sliced (about 2 oz.)
- 2 Tbsp. lime juice
- 2 tsp. green pepper hot sauce
- 1/2 tsp. salt
- 4 ripe, fresh avocados, halved, pitted, peeled and diced
Instructions:
- Place tomatillos, green onions, lime juice, hot sauce and salt in a medium bowl and toss to combine.
- Add avocados to bowl and stir to combine, somewhat mashing the avocado.
Notes & Tips:
Serving Suggestion: Serve with tortilla or pita chips.
Nutrition Facts
8 servings per recipe
Serving Size 1 serving (100g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 130 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | - | |
| Polyunsaturated Fat 1.5g | - | |
| Monounsaturated Fat 7g | - | |
| Cholesterol 0mg | 0% | |
| Sodium 190mg | 8% | |
| Total Carbohydrate 8g | 3% | |
| Dietary Fiber 5g | 19% | |
| Total Sugars 1g | - | |
| Includes 0g Added Sugars | 0% | |
| Protein 2g | - | |
| Vitamin D 0mcg | 0% | |
| Calcium 13mg | 0% | |
| Iron 0.56mg | 4% | |
| Potassium 421mg | 8% | |
| Vitamin A 8mcg | 0% | |
| Vitamin C 12mg | 15% | |
| Vitamin E 2mg | 10% | |
| Vitamin K 23mcg | 20% | |
| Thiamin 0.06mg | 6% | |
| Riboflavin 0.11mg | 8% | |
| Niacin 2mg | 10% | |
| Vitamin B6 0.21mg | 10% | |
| Folate 64mcg DFE | 15% | |
| (0mcg folic acid) | - | |
| Vitamin B12 0mcg | 0% | |
| Pantothenic Acid 1mg | 20% | |
| Choline 12mg | 2% | |
| Phosphorus 47mg | 4% | |
| Magnesium 26mg | 6% | |
| Zinc 0.53mg | 4% | |
| Selenium 0mcg | 0% | |
| Copper 0.16mg | 20% | |
| Manganese 0.14mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
