Recipe Description:
These avocado and citrus-y popsicles are the ultimate treat to help you cool off any day of the year.
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Servings:
- Recipe serving size: 1 pop
- Number of servings:
Ingredients:
- 1 ripe, fresh avocado, halved, pitted, peeled and mashed
- 1 cup unsweetened coconut milk
- 1 cup orange juice
- ¾ cup lime juice
- ¼ cup granulated sugar
- 1 cup frozen mango, chopped
- 8 lime slices
- 8 popsicle sticks
- 8 paper cups
Instructions:
- Combine avocado, coconut milk, orange juice, lime juice and sugar in a blender and puree until smooth. Add mango and pulse until combined.
- Divide evenly between 8 paper cups. Top each with a lime slice and popsicle stick.
- Freeze until firm.
Notes & Tips:
Serving suggestion: Add tequila before freezing for a boozy adult popsicle.
Nutrition Facts
8 servings per recipe
Serving Size 1 serving (145g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 150 | |
| % Daily Value* | ||
| Total Fat 9g | 11% | |
| Saturated Fat 6g | 29% | |
| Trans Fat 0g | - | |
| Polyunsaturated Fat 0g | - | |
| Monounsaturated Fat 2g | - | |
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Total Carbohydrate 19g | 7% | |
| Dietary Fiber 2g | 8% | |
| Total Sugars 12g | - | |
| Includes 6g Added Sugars | 12% | |
| Protein 2g | - | |
| Vitamin D 0mcg | 0% | |
| Calcium 2mg | 2% | |
| Iron 1mg | 6% | |
| Potassium 287mg | 6% | |
| Vitamin A 14mcg | 22% | |
| Vitamin C 32mg | 35% | |
| Vitamin E 0.72mg | 4% | |
| Vitamin K 5mcg | 4% | |
| Thiamin 0.05mg | 4% | |
| Riboflavin 0.05mg | 4% | |
| Niacin 1mg | 6% | |
| Vitamin B6 0.12mg | 8% | |
| Folate 38mcg DFE | 10% | |
| (0mcg folic acid) | - | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0mcg | 0% | |
| Pantothenic Acid 0.47mg | 10% | |
| Choline 11mg | 2% | |
| Phosphorus 51mg | 4% | |
| Iodine 0mcg | 0% | |
| Magnesium 27mg | 6% | |
| Zinc 0.36mg | 4% | |
| Selenium 0mcg | 0% | |
| Copper 0.15mg | 15% | |
| Manganese 0.27mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
