Recipe Description:
The creamy spread on this vegan version of the popular Vietnamese sandwich brings the rich flavors together, while the pickled avocado and veggies provide the perfect crunch.
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Servings:
- Recipe serving size: 1 baguette
- Number of servings:
Ingredients:
Toppings:
- ½ cup rice vinegar
- ¼ cup water
- ¼ cup granulated sugar
- 1 cucumber, thinly sliced
- 1 cup carrots, shredded
- 1 ripe, fresh avocado, halved, pitted, peeled and sliced
- 12 oz. portobello mushrooms
- 1 Tbsp. olive oil
- ½ tsp. garlic powder
- ½ tsp. kosher salt
Avocado Spread:
- 1 ripe, fresh avocado, halved, pitted, peeled and mashed
- 1 Tbsp. scallion, finely chopped
- 1 Tbsp. lime juice
- 1 tsp. hot sauce, such as Sriracha
- 4 baguette rolls
- 1 small jalapeño, seeded and sliced into rounds
- ¼ cup cilantro leaves
Instructions:
Toppings:
- Bring vinegar, water and sugar to a boil in small saucepot and cook until sugar is dissolved to create a pickling brine. Place cucumber, carrots and avocado in a bowl and pour brine over to cover. Let stand 30 minutes.
- Meanwhile, preheat broiler. Brush portobellos with olive oil and sprinkle with garlic powder and kosher salt. Broil 10 minutes or until tender, turning once. Slice.
Avocado Spread:
- In a separate, bowl combine avocado, scallion, lime juice and hot sauce until blended.
- Toast rolls under broiler, if desired.
- Remove avocado and vegetables from brine and discard brine.
- To assemble, smooth avocado spread on toasted rolls. Arrange portobellos, pickled avocado and vegetables on each roll. Add jalapeño slices and cilantro leaves.
Nutrition Facts
4 servings per recipe
Serving Size 1 serving (403g)
Amount Per Serving | ||
---|---|---|
Calories | 550 | |
% Daily Value* | ||
Total Fat 18g | 23% | |
Saturated Fat 3g | 15% | |
Trans Fat 0g | - | |
Polyunsaturated Fat 2g | - | |
Monounsaturated Fat 10g | - | |
Cholesterol 0mg | 0% | |
Sodium 1030mg | 45% | |
Total Carbohydrate 89g | 32% | |
Dietary Fiber 9g | 33% | |
Total Sugars 21g | - | |
Includes 16g Added Sugars | 33% | |
Protein 13g | - | |
Vitamin D 0.26mcg | 2% | |
Calcium 46mg | 4% | |
Iron 4mg | 25% | |
Potassium 740mg | 15% | |
Vitamin A 12mcg | 2% | |
Vitamin C 17mg | 20% | |
Vitamin E 2mg | 15% | |
Vitamin K 26mcg | 20% | |
Thiamin 0.11mg | 10% | |
Riboflavin 0.22mg | 15% | |
Niacin 6mg | 40% | |
Vitamin B6 0.35mg | 20% | |
Folate 91mcg DFE | 25% | |
(0mcg folic acid) | - | |
Vitamin B12 0.04mcg | 2% | |
Biotin 0mcg | 0% | |
Pantothenic Acid 2mg | 40% | |
Choline 31mg | 6% | |
Phosphorus 139mg | 10% | |
Iodine 0mcg | 0% | |
Magnesium 27mg | 6% | |
Zinc 1mg | 10% | |
Selenium 16mcg | 30% | |
Copper 0.41mg | 45% | |
Manganese 0.20mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.