Avocado Recipes
Avocado Recipes
Developed by registered dietitians and tested for deliciousness and nutrition
Find avocado recipes for any occasion or dietary need.
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Avocado Recipes
Key Lime Pie Avocado Frozen Yogurt Bark
Created by: Jessica Bachman, MS, RD, LD
Craving a refreshing dessert? This creamy avocado frozen yogurt bark is a refreshing, wholesome treat with a zesty twist and is a good source of fiber.
Diet & Health: Egg-Free, Good Source of Fiber, Good Source of Protein, Low Sodium, Snacks Under 200 Calories, Soy-Free, Vegetarian
Avocado Recipes
No Bake Lime Coconut Avocado Tart
What’s better than a no-bake tart? A gut-friendly, dairy-free, gluten-free no-bake tart packed with fiber from avocados, nuts and dates.
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free
Avocado Recipes
White Bean and Avocado Italian Herb Salad
Looking for gut-friendly meals? This hearty salad with prebiotic fiber from white beans, and soluble fiber from avocados is both refreshing and nourishing.
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, No Added Sugars, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Baked Cinnamon Apple Rings with Avocado & Feta
Looking for a healthier bread swap? Try these cinnamon apple rings topped with avocado, feta, and seeds for a nutritious twist on avo toast.
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, No Added Sugars, Soy-Free, Vegetarian
Avocado Recipes
Cheesy Portobello and Avocado Toast
Craving avo toast but skipping bread? Try this low-carb, cheesy Portobello mushroom base topped with avocado and rosemary for a nutritious snack.
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, No Added Sugars, Soy-Free, Vegetarian
Avocado Recipes
Easy Avocado Snack Halves with Toppings
Created by: Deborah Murphy MS, RDN
If you’re looking for a quick and healthy snack idea, add balsamic vinegar to a halved avocado and serve with some whole grain crackers. A great way to elevate your snack game with nutrient-dense avocados!
Diet & Health: Dairy-Free, Egg-Free, Good Source of Fiber, Vegetarian
Avocado Recipes
Crunchy Cauliflower and Avocado Toast
Looking for a low-carb twist on avo toast? Try this veggie-packed version with cauliflower bread, mashed avocado, cottage cheese, and cherry tomatoes.
Diet & Health: Egg-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, No Added Sugars, Soy-Free, Vegetarian
Avocado Recipes
Hydrating Papaya Avocado Smoothie
By Sabrina A. Falquier, MD, CCMS, DipABLM
This smoothie delivers a refreshing burst of vibrant flavors with papaya, orange, and lime in every sip. With 0 added sugars, 5 g of fiber and 100% DV of vitamin C, this will take your hydration efforts to the next level.
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, Low Sodium, No Added Sugars, Snacks Under 200 Calories, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Miso-Marinated Salad with Whipped Avocado Dressing
Created by: Ingrid Gangestad, RD, LD
This isn’t your average salad 😍 — it’s a flavor bomb! Miso-marinated farro, juicy chicken, crunchy veggies, and a creamy citrus avocado dressing come together in the most delicious way. Bonus: it’s packed with vitamin C to help your body make collagen for healthy, glowing skin!
Diet & Health: Dairy-Free, Egg-Free, Good Source of Fiber, Good Source of Protein, Meals Under 500 Calories, Soy-Free













