Avocado Recipes
Avocado Recipes
Developed by registered dietitians and tested for deliciousness and nutrition
Find avocado recipes for any occasion or dietary need.
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View Showing 1 – 9 of 35 recipes
Avocado Recipes
Avocado Halves with Refried Beans and Cheese
Got an avocado? You’re halfway to your new favorite snack. 🥑✨ Just add beans, cheese, and a minute or two—and boom, instant comfort food. So simple, so good, and packed with fiber.
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, No Added Sugars, Soy-Free, Vegetarian
Avocado Recipes
Avocado, Blueberry and Pineapple Cloud Smoothie
Created by: Deborah Murphy MS, RDN
With antioxidants, fiber, beneficial gut bacteria and flax seeds, we call this smoothie The Gut Elixir. Enjoy!
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, Vegetarian
Avocado Recipes
Avocado and Cottage Cheese Breakfast Bowl
Created by: Deborah Murphy MS, RDN
Treat your gut well by starting your morning with a fiber and protein-rich cottage cheese breakfast bowl topped with veggies, avocado, dill, and hard-boiled egg.
Diet & Health: Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, Meals Under 500 Calories, No Added Sugars, Soy-Free
Avocado Recipes
Hydrating Papaya Avocado Smoothie
By Sabrina A. Falquier, MD, CCMS, DipABLM
This smoothie delivers a refreshing burst of vibrant flavors with papaya, orange, and lime in every sip. With 0 added sugars, 5 g of fiber and 100% DV of vitamin C, this will take your hydration efforts to the next level.
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, Low Sodium, No Added Sugars, Snacks Under 200 Calories, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Avocado FroYo Bark
This refreshing, skin-loving treat is a good source of vitamin C and fiber, and provides 6% DV of vitamin E, 2% DV of vitamin A, 4 g of healthy fats, and has only 3 g of added sugars. Enjoy!
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, Low Sodium, Snacks Under 200 Calories, Soy-Free, Vegetarian
Avocado Recipes
Mini Fold-Over Avocado Quesadilla Pockets
Created by: Anne Watson
These kid-friendly mini fold-over quesadilla pockets are a nutritious meal option that are easy-to-make, and easy-to-hold!
Diet & Health: Egg-Free, Good Source of Fiber, Good Source of Protein, No Added Sugars, Soy-Free, Vegetarian
Avocado Recipes
Avocado, Spinach and Mushroom Crustless Quiche
Created by: Anne Watson
This delicious vegetarian crustless quiche is easy to make and it contains nutrients that can help support brain health. Enjoy it for breakfast or brunch, […]
Diet & Health: Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, No Added Sugars, Soy-Free, Vegetarian
Avocado Recipes
Avocado Smoothie Parfait
This smoothie parfait combines the best of a smoothie bowl and a Greek yogurt parfait to make one perfect, gut-friendly dish.
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, Heart-Healthy, Low Sodium, Meals Under 500 Calories, No Added Sugars, Soy-Free, Vegetarian
Avocado Recipes
Strawberry-Avocado Margarita Mocktail (With Cocktail Option)
Cheers to the season with this Strawberry Avocado Margarita Mocktail! Sweet strawberries, creamy avocado, and zesty lime make it a festive favorite—with an optional cocktail twist! 🍓🥑✨
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, No Added Sugars, Soy-Free, Vegan, Vegetarian