Avocado Recipes

Developed by registered dietitians and tested for deliciousness and nutrition

Find avocado recipes for any occasion or dietary need.

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Avocado Recipes

Strawberry Banana Avocado Smoothie Bowl

Switch up your smoothie routine and make this strawberry banana avocado smoothie bowl. You’ll make two different colorful smoothie mixtures with avocado and frozen fruit […]

Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Low Sodium, No Added Sugars, Vegetarian

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Avocado Recipes

Protein Energy Balls with Avocado

Created by: Deborah Murphy MS, RDN

Craving something sweet that actually loves you back? Make a batch of these avocado energy balls for a tasty boost of healthy fats, fiber, and […]

Diet & Health: Dairy-Free, Egg-Free, Snacks Under 200 Calories, Soy-Free, Vegan, Vegetarian

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Avocado Recipes

Moroccan-Inspired Avocado Quinoa Salad

Created by: Deborah Murphy MS, RDN

This Moroccan-inspired combo of quinoa, kale, avocado, and more delivers a delicious mix of nutrients—like folate, fiber, and vitamin E—associated with healthy eating patterns that support brain health. Smart never tasted so good.

Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Soy-Free, Vegetarian

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Avocado Recipes

Enchilada Skillet with Spinach and Avocado

Created by: Deborah Murphy MS, RDN

One skillet. So much flavor. 🥑🫑
This veggie-packed enchilada dish is an easy weeknight win—loaded with beans, spinach, and avocado to deliver a satisfying meal with nutrients linked to brain health. Ready in under 40 minutes!

Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Soy-Free

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Avocado Recipes

Avocado, Apple and Peanut Butter Wrap

This easy tortilla roll-up with avocado, apple, and peanut butter hits that perfect sweet-meets-savory spot—and it’s ready in minutes. One bite and you’ll be hooked. 🥑🍏🥜

Diet & Health: Dairy-Free, Egg-Free, Good Source of Fiber, Soy-Free, Vegan, Vegetarian

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Avocado Recipes

Feta & Avocado Sweet Potato Bites with Pomegranate

This snack is almost too pretty to eat… almost. 🥑🍠✨
Sweet, salty, creamy, and crunchy—these avocado-topped sweet potato bites bring flavor and are packed with fiber. Perfect for parties, or midday snacks.

Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, No Added Sugars, Snacks Under 200 Calories, Soy-Free, Vegetarian

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Avocado Recipes

Avocado Halves with Refried Beans and Cheese

Got an avocado? You’re halfway to your new favorite snack. 🥑✨ Just add beans, cheese, and a minute or two—and boom, instant comfort food. So simple, so good, and packed with fiber.

Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, No Added Sugars, Soy-Free, Vegetarian

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