Avocado Recipes

Avocado Recipes

Developed by registered dietitians and tested for deliciousness and nutrition

Find avocado recipes for any occasion or dietary need.

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Avocado Recipes

Avocado and Cottage Cheese Breakfast Bowl

Created by: Deborah Murphy MS, RDN

Treat your gut well by starting your morning with a fiber and protein-rich cottage cheese breakfast bowl topped with veggies, avocado, dill, and hard-boiled egg.

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Avocado Recipes

No Bake Lime Coconut Avocado Tart

What’s better than a no-bake tart? A gut-friendly, dairy-free, gluten-free no-bake tart packed with fiber from avocados, nuts and dates.

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Avocado Recipes

White Bean and Avocado Italian Herb Salad

Looking for gut-friendly meals? This hearty salad with prebiotic fiber from white beans, and soluble fiber from avocados is both refreshing and nourishing.

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Avocado Recipes

Baked Cinnamon Apple Rings with Avocado & Feta

Looking for a healthier bread swap? Try these cinnamon apple rings topped with avocado, feta, and seeds for a nutritious twist on avo toast.

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Avocado Recipes

Cheesy Portobello and Avocado Toast

Craving avo toast but skipping bread? Try this low-carb, cheesy Portobello mushroom base topped with avocado and rosemary for a nutritious snack.

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Avocado Recipes

Crunchy Cauliflower and Avocado Toast

Looking for a low-carb twist on avo toast? Try this veggie-packed version with cauliflower bread, mashed avocado, cottage cheese, and cherry tomatoes.

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Avocado Recipes

Hydrating Papaya Avocado Smoothie

By Sabrina A. Falquier, MD, CCMS, DipABLM

This smoothie delivers a refreshing burst of vibrant flavors with papaya, orange, and lime in every sip. With 0 added sugars, 5 g of fiber and 100% DV of vitamin C, this will take your hydration efforts to the next level.

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Avocado Recipes

Sweet Potato Bites topped with Black Bean Mash and Citrus Guacamole

Created by: Sabrina A. Falquier, MD, CCMS, DipABLM

This appetizer mixes the traditional Mexican spice flavors of cumin, paprika and peppers with the natural sweetness of sweet potatoes and spicy, citrus guacamole. The […]

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Avocado Recipes

Avocado FroYo Bark

This refreshing, skin-loving treat is a good source of vitamin C and fiber, and provides 6% DV of vitamin E, 2% DV of vitamin A, 4 g of healthy fats, and has only 3 g of added sugars. Enjoy!

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