Avocado Recipes

Developed by registered dietitians and tested for deliciousness and nutrition

Find avocado recipes for any occasion or dietary need.

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Avocado Recipes

Heart-Healthy Chorizo-Spiced Lentil and Avocado Tacos

By Patricia Bannan, MS, RDN

Support your healthy gut with an extra fiber boost from legumes. Plus, these tacos are also heart-healthy! —Taco ‘bout a feel-good Tuesday.

Diet & Health: Egg-Free, Good Source of Fiber, Good Source of Protein, Meals Under 500 Calories, No Added Sugars, Vegetarian

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Avocado Recipes

Avocado and Cottage Cheese Breakfast Bowl

Created by: Deborah Murphy MS, RDN

Treat your gut well by starting your morning with a fiber and protein-rich cottage cheese breakfast bowl topped with veggies, avocado, dill, and hard-boiled egg.

Diet & Health: Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, Meals Under 500 Calories, No Added Sugars, Soy-Free

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Avocado Recipes

Miso-Marinated Salad with Whipped Avocado Dressing

Created by: Ingrid Gangestad, RD, LD

This isn’t your average salad 😍 — it’s a flavor bomb! Miso-marinated farro, juicy chicken, crunchy veggies, and a creamy citrus avocado dressing come together in the most delicious way. Bonus: it’s packed with vitamin C to help your body make collagen for healthy, glowing skin!

Diet & Health: Dairy-Free, Egg-Free, Good Source of Fiber, Good Source of Protein, Meals Under 500 Calories, Soy-Free

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Avocado Recipes

Avocado Gnocchi with Avocado Cilantro Lime Creamy Sauce

Created by: Natalie Kowell, RD

Swap traditional potatoes for creamy mashed avocado to create soft, pillowy gnocchi that pairs perfectly with a zesty avocado cilantro lime sauce. Fresh, flavorful, and […]

Diet & Health: Egg-Free, Good Source of Fiber, Good Source of Protein, Meals Under 500 Calories, No Added Sugars, Soy-Free, Vegan, Vegetarian

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Avocado Recipes

Stuffed Peppers with Avocado Crema

Created by: Deborah Murphy MS, RDN

With an outstanding 170% DV of vitamin A and a 190% DV of vitamin C, you can start eating your way to radiant skin with these delicious stuffed peppers. This recipe is also an excellent source of vitamin E, niacin, zinc, and fiber.

Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Meals Under 500 Calories, No Added Sugars, Soy-Free, Vegetarian

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Avocado Recipes

Salmon Salad with Avocado

Created by: Deborah Murphy MS, RDN

🥑 Topped with diced avocados and a creamy dill avocado dressing, this salmon salad is a favorite for its refreshing simplicity and nutrient-packed goodness. 🥗 BONUS: Eating plenty of fresh fruits and vegetables isn’t just great for your overall health — it gives your skin a radiant boost too. Enjoy!

Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Meals Under 500 Calories, No Added Sugars, Soy-Free

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