Avocado Recipes

Developed by registered dietitians and tested for deliciousness and nutrition

Find avocado recipes for any occasion or dietary need.

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Avocado Recipes

Avocado, Spinach and Mushroom Crustless Quiche

Created by: Anne Watson

This crustless quiche brings together creamy avocado, spinach, and mushrooms for a deliciously simple dish featuring nutrients, like fiber and naturally good fats, that fit into brain-supportive eating patterns. Perfect for breakfast, brunch, or beyond.

Diet & Health: Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, No Added Sugars, Soy-Free, Vegetarian

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Avocado Recipes

Feta & Avocado Sweet Potato Bites with Pomegranate

This snack is almost too pretty to eat… almost. 🥑🍠✨
Sweet, salty, creamy, and crunchy—these avocado-topped sweet potato bites bring flavor and are packed with fiber. Perfect for parties, or midday snacks.

Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, No Added Sugars, Snacks Under 200 Calories, Soy-Free, Vegetarian

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Avocado Recipes

Avocado Halves with Refried Beans and Cheese

Got an avocado? You’re halfway to your new favorite snack. 🥑✨ Just add beans, cheese, and a minute or two—and boom, instant comfort food. So simple, so good, and packed with fiber.

Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, No Added Sugars, Soy-Free, Vegetarian

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Avocado Recipes

Pesto BLT Stuffed Avocados

This isn’t your average BLT. 🥓🥑 These pesto-stuffed avocado halves are bold, craveable, and so quick and easy to make. Big flavor. Minimal effort. Total hero move.👀

Diet & Health: Gluten-Free, No Added Sugars, Snacks Under 200 Calories

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Avocado Recipes

Creamy Avocado Party Dip

Created by: Deborah Murphy MS, RDN

This creamy avocado dip is a fun take on the viral butter board. Blend up the simple avocado spread then top with pomegranate, walnuts, balsamic […]

Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, No Added Sugars, Snacks Under 200 Calories, Soy-Free, Vegetarian

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Avocado Recipes

Mini Tamale Bites with Avocado Crema

Created by: Deborah Murphy MS, RDN

Tamales get a bite-sized makeover for this delicious appetizer recipe. These mini tamale bites use avocado as the fat for the corn masa shell and […]

Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, No Added Sugars, Snacks Under 200 Calories, Soy-Free, Vegetarian

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Avocado Recipes

Avocado Holiday Charcuterie Board

Created by: Deborah Murphy MS, RDN

Avocados deserve a spot on your holiday cheese boards this year. This avocado holiday charcuterie board features pretty avocado roses, guacamole, creamy avocado dip and more. Your guests will be coming back for seconds!

Diet & Health: Egg-Free, Good Source of Fiber, Good Source of Protein, No Added Sugars, Soy-Free

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Avocado Recipes

Avocado Halves with Pico de Gallo

Health eating habits are contagious —and these avocado halves with pico de gallo are a total hero move.💪 🥑 No cooking needed. Just bold flavor, creamy goodness, and packed with fiber to power your day. 👀 someone watching might ask you for snacking tips!

Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, No Added Sugars, Soy-Free, Vegan, Vegetarian