Recipe Description:
Wow guests and after school snack lovers with these tasty little-stuffed tomatoes that deliver a hint of spice.
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Servings:
- Recipe serving size: 2 tomatoes
- Number of servings:
Ingredients:
- 14 large cherry or cocktail tomatoes (1-1/2inch diameter)
- 1 ripe, fresh avocado, halved, pitted and peeled
- 1/2 cup low fat Greek yogurt
- 2 Tbsp. cilantro, chopped
- 2 tsp. lime juice
- 1/4 tsp. chipotle chili powder
- 14 cilantro leaves for garnish
Instructions:
- Slice the tops off the tomatoes and scoop out seeds and pulp. Drain, cut side down on paper towels.
- In a blender, puree the avocado, Greek yogurt, cilantro lime juice and chipotle chili powder until smooth and blended.
- Spoon or pipe avocado filling into centers of tomatoes.
- Garnish with cilantro leaves.
Nutrition Facts
7 servings per recipe
Serving Size 1 serving (84g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 60 | |
| % Daily Value* | ||
| Total Fat 3.5g | 5% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | - | |
| Polyunsaturated Fat 0g | - | |
| Monounsaturated Fat 2g | - | |
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 1% | |
| Total Carbohydrate 5g | 2% | |
| Dietary Fiber 2g | 7% | |
| Total Sugars 3g | - | |
| Includes 0g Added Sugars | 0% | |
| Protein 3g | - | |
| Vitamin D 0mcg | 0% | |
| Calcium 63mg | 4% | |
| Iron 0.78mg | 4% | |
| Potassium 296mg | 6% | |
| Vitamin A 22mcg | 2% | |
| Vitamin C 15mg | 15% | |
| Vitamin E 0.65mg | 4% | |
| Vitamin K 25mcg | 20% | |
| Thiamin 0.05mg | 4% | |
| Riboflavin 0.11mg | 8% | |
| Niacin 0.96mg | 6% | |
| Vitamin B6 0.11mg | 6% | |
| Folate 29mcg DFE | 8% | |
| (0mcg folic acid) | - | |
| Vitamin B12 0.16mcg | 6% | |
| Pantothenic Acid 0.46mg | 10% | |
| Choline 11mg | 2% | |
| Phosphorus 62mg | 4% | |
| Magnesium 23mg | 6% | |
| Zinc 0.45mg | 4% | |
| Selenium 2mcg | 4% | |
| Copper 0.09mg | 10% | |
| Manganese 0.15mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
