Key Lime Pie Avocado Frozen Yogurt Bark

Created by: Jessica Bachman, MS, RD, LD

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Diet & Health: , , , , , ,

Prep time:
20 minutes
Cook time:
3 hours
Ready in:
3 hours 20 minutes

Recipe Description:

Made with creamy avocado, Greek yogurt, honey and zesty lime juice, this easy, freezer-friendly treat delivers the flavors of Key lime pie in a refreshing, wholesome bite.

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Servings:

  • Recipe serving size: 1/2 cup
  • Number of servings:

Ingredients:

  • 1 ripe, fresh avocado, halved, pitted, and peeled
  • 1 cup plain Greek yogurt, whole milk
  • 2 Tbsp. honey
  • 1 tsp. vanilla extract
  • 3 3 Tbsp. lime juice
  • 2 full sheets graham crackers, crushed
  • 1 tsp. lime zest (optional)
  • 1/3 cup fresh raspberries or pomegranate arils (optional)

Instructions:

  1. Prep the Lime:

  2. Using a zester or smallest holes on cheese grater, zest one lime prior to juicing, remove only green outer peel and set aside.
  1. Prep the Pan:

  2. Line a rimmed baking pan or 9x13 pan with parchment paper, set aside.
  1. Blend the Base:

  2. Set out a blender or 4 cup measuring container with a handheld immersion blender.
  3. Add avocado to blender or container along with yogurt, honey, vanilla and lime juice.
  4. Blend until smooth, about 1 minute, scraping down sides as necessary.
  1. Assemble and Serve:

  2. Pour mixture onto prepared pan and smooth evenly until it is ¼ inch thick.
  3. Sprinkle crushed graham crackers evenly over yogurt mixture followed by lime zest and fresh raspberries or pomegranate arils, if using.
  4. Gently press toppings into yogurt and place in freezer until frozen, about 3 hours.
  5. Once frozen, use the tip of a butter knife to gently break the bark into pieces. Enjoy immediately.
  6. Store leftovers in freezer in a sealed container, separated by parchment or wax paper to prevent from sticking.
Nutrition Facts

6 servings per recipe
Serving Size 1/2 cup (103g)

Amount Per Serving
Calories 150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2g 10%
Trans Fat 0g -
Polyunsaturated Fat 1g -
Monounsaturated Fat 4.5g -
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Total Sugars 10g -
Includes 7g Added Sugars 14%
Protein 5g -
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.4mg 2%
Potassium 260mg 6%
Vitamin A 20mcg 2%
Vitamin C 7mg 8%
Vitamin E 0.8mg 6%
Vitamin K 8mcg 6%
Thiamin 0.04mg 4%
Riboflavin 0.17mg 15%
Niacin 0.7mg 4%
Vitamin B6 0.12mg 8%
Folate 30mcg DFE 8%
Vitamin B12 0.32mcg 15%
Pantothenic Acid 0.6mg 15%
Choline 10mg 2%
Phosphorus 80mg 6%
Magnesium 15mg 4%
Zinc 0.5mg 4%
Selenium 4mcg 8%
Copper 0.08mg 8%
Manganese 0.11mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.