Recipe Description:
Give your chicken soup a makeover with this citrusy and hearty avocado version that you can set and forget until dinnertime.
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Servings:
- Recipe serving size: 1 cup
- Number of servings:
Ingredients:
- 1 lb. boneless, skinless chicken breasts
- 1 tsp. chili powder
- 1/2 tsp. ground cumin
- 1/2 tsp. salt
- 6 cups low-sodium chicken broth
- 1 ripe, fresh avocado, halved, pitted, peeled and diced
- 1 cup jarred salsa verde
- 2 scallions, sliced on a diagonal
- 1/4 cup cilantro leaves
- 2 Tbsp. lime juice
- 2 Tbsp. fresh ginger, minced
- 2 garlic cloves
Instructions:
- Season chicken with chili powder, cumin and salt. Place on bottom of slow cooker.
- Add broth, salsa verde, ginger and garlic and cook in slow cooker for 3 hours on high or 6 hours on low.
- Remove chicken from slow cooker. Using two forks, shred chicken.
- Return chicken to slow cooker and stir in avocado, scallions, cilantro and lime juice.
Nutrition Facts
8 servings per recipe
Serving Size 1 serving (286g)
| Amount Per Serving | ||
|---|---|---|
| Calories | 130 | |
| % Daily Value* | ||
| Total Fat 5g | 7% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | - | |
| Polyunsaturated Fat 0.5g | - | |
| Monounsaturated Fat 2g | - | |
| Cholesterol 45mg | 15% | |
| Sodium 490mg | 21% | |
| Total Carbohydrate 5g | 2% | |
| Dietary Fiber 1g | 5% | |
| Total Sugars 3g | - | |
| Includes 0g Added Sugars | 0% | |
| Protein 15g | - | |
| Vitamin D 0mcg | 0% | |
| Calcium 9mg | 0% | |
| Iron 0.37mg | 2% | |
| Potassium 496mg | 10% | |
| Vitamin A 8mcg | 0% | |
| Vitamin C 5mg | 6% | |
| Vitamin E 0.74mg | 4% | |
| Vitamin K 8mcg | 6% | |
| Thiamin 0.07mg | 6% | |
| Riboflavin 0.13mg | 10% | |
| Niacin 9mg | 50% | |
| Vitamin B6 0.52mg | 30% | |
| Folate 22mcg DFE | 6% | |
| (0mcg folic acid) | - | |
| Vitamin B12 0.12mcg | 4% | |
| Pantothenic Acid 1mg | 20% | |
| Choline 50mg | 10% | |
| Phosphorus 133mg | 10% | |
| Magnesium 23mg | 6% | |
| Zinc 0.53mg | 4% | |
| Selenium 13mcg | 25% | |
| Copper 0.07mg | 8% | |
| Manganese 0.05mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
