Spooky Halloween Guacamole

Diet & Health: , , , , , , ,

Prep time:
15 minutes
Cook time:
0 minutes
Ready in:
15 minutes

Recipe Description:

Get ready for the creamiest guacamole you’ve ever tasted! This smooth and velvety dip blends ripe avocados with your favorite hot sauce for just the right amount of heat. Perfect for Halloween parties, this festive guacamole features a spooky spiderweb made of sour cream and a black olive spider on top.

Makes about 2 cups.

Get Started

Servings:

  • Recipe serving size: 1/4 cup
  • Number of servings:

Ingredients:

  • 4 ripe, fresh avocados, halved, pitted and peeled (about 8 oz.)
  • 1/3 cup plain fat-free (0%) Greek yogurt
  • 3 Tbsp. fresh cilantro, chopped
  • 1 garlic clove, finely chopped
  • 3/4 tsp. salt
  • 1/2 tsp. hot sauce (or to taste)
  • 1/4 cup sour cream
  • 4 whole pitted black olives

Instructions:

  1. In a large mixing bowl, coarsely mash avocados, leaving some chunks.
  2. Gently fold in yogurt, cilantro, garlic, salt, and hot sauce.
  3. Place the sour cream in a small plastic bag or piping bag.
  4. Cut a small tip of the bag and pipe a spiral in the center of the guacamole to create a spiderweb.
  5. Use a toothpick or knife to drag lines from the center outward to complete the spiderweb effect.
  6. Slice the black olives and arrange them on the web to form a spider.
  7. Serve immediately with tortilla chips, fresh veggies, or as a fun Halloween side.
  8. To store, place a piece of plastic wrap directly on the surface of the guacamole and refrigerate.
Nutrition Facts

8 servings per recipe
Serving Size 1 serving (120g)

Amount Per Serving
Calories 180
% Daily Value*
Total Fat 16g 21%
Saturated Fat 3g 15%
Trans Fat 0g -
Polyunsaturated Fat 2g -
Monounsaturated Fat 10g -
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbohydrate 9g 3%
Dietary Fiber 7g 25%
Total Sugars 1g -
Includes 0g Added Sugars 0%
Protein 3g -
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.7mg 4%
Potassium 510mg 10%
Vitamin A 60mcg 6%
Vitamin C 11mg 10%
Vitamin E 2.1mg 15%
Vitamin K 22mcg 20%
Thiamin 0.07mg 6%
Riboflavin 0.17mg 15%
Niacin 1.8mg 10%
Vitamin B6 0.27mg 15%
Folate 85mcg DFE 20%
(0mcg folic acid) -
Vitamin B12 0.08mcg 4%
Pantothenic Acid 1.5mg 30%
Choline 20mg 8%
Phosphorus 70mg 6%
Magnesium 30mg 8%
Zinc 0.7mg 6%
Selenium 2mcg 2%
Copper 0.20mg 20%
Manganese 0.15mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.