Avocado Recipes
Avocado Recipes
Developed by registered dietitians and tested for deliciousness and nutrition
Find avocado recipes for any occasion or dietary need.
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Avocado Recipes
Avocado, Apple and Peanut Butter Wrap
This easy tortilla roll-up with avocado, apple, and peanut butter hits that perfect sweet-meets-savory spot—and it’s ready in minutes. One bite and you’ll be hooked. 🥑🍏🥜
Diet & Health: Dairy-Free, Egg-Free, Good Source of Fiber, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Avocado Halves with Pico de Gallo
Health eating habits are contagious —and these avocado halves with pico de gallo are a total hero move.💪 🥑 No cooking needed. Just bold flavor, creamy goodness, and packed with fiber to power your day. 👀 someone watching might ask you for snacking tips!
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, No Added Sugars, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Avocado Halves with Pineapple and Corn
Snack smart, shine bright. 🌽🍍🥑 These avocado halves with pineapple and corn salsa another total hero move. 💪
Naturally good fats? Check. Fiber? Check. No cooking? Yep. It’s bold, refreshing, and proof that nutritious can taste amazing. Someone’s definitely eyeing your snack 👀
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, Low Sodium, Soy-Free, Vegetarian
Avocado Recipes
Avocado and Strawberry Salsa
Created by: Deborah Murphy MS, RDN
☀️Summer Vibes☀️This strawberry‑avocado salsa is the most unexpected dip of the season—sweet, spicy, creamy, and ready in just 10 minutes. One taste and you’ll be hooked!
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, Low Sodium, No Added Sugars, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Pinto Bean Tacos with Pineapple Avocado Salsa
Created by: Deborah Murphy MS, RDN
Looking for a quick weeknight dinner? These smoky pinto bean tacos with pineapple avocado salsa are an excellent source of fiber, flavorful, and perfect for your next Taco Tuesday night. 🌮
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Avocado Mango Slushie
Avocado, mango, cucumbers, and lime are blended together with lots of ice for this vibrant take on a slushie that is so refreshing and perfect for summer.
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, Low Sodium, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Sweet Potato and Kale Hash with Avocado
Created by: Deborah Murphy MS, RDN
This easy sweet potato and kale hash with avocado makes an easy breakfast option that is a good source of fiber, healthy fats, and brain-boosting antioxidants. Serve with whole grain toast.
Diet & Health: Dairy-Free, Gluten-Free, Good Source of Fiber, Soy-Free
Avocado Recipes
No Bake Lime Coconut Avocado Tart
What’s better than a no-bake tart? A gut-friendly, dairy-free, gluten-free no-bake tart packed with fiber from avocados, nuts and dates.
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free
Avocado Recipes
White Bean and Avocado Italian Herb Salad
Looking for gut-friendly meals? This hearty salad with prebiotic fiber from white beans, and soluble fiber from avocados is both refreshing and nourishing.
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, No Added Sugars, Soy-Free, Vegan, Vegetarian