Avocado Recipes
Avocado Recipes
Developed by registered dietitians and tested for deliciousness and nutrition
Find avocado recipes for any occasion or dietary need.
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Avocado Recipes
Avocado, Apple and Peanut Butter Wrap
This easy tortilla roll-up with avocado, apple, and peanut butter hits that perfect sweet-meets-savory spot—and it’s ready in minutes. One bite and you’ll be hooked. 🥑🍏🥜
Diet & Health: Dairy-Free, Egg-Free, Good Source of Fiber, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Avocado Halves with Pico de Gallo
Health eating habits are contagious —and these avocado halves with pico de gallo are a total hero move.💪 🥑 No cooking needed. Just bold flavor, creamy goodness, and packed with fiber to power your day. 👀 someone watching might ask you for snacking tips!
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, No Added Sugars, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Avocado and Strawberry Salsa
Created by: Deborah Murphy MS, RDN
☀️Summer Vibes☀️This strawberry‑avocado salsa is the most unexpected dip of the season—sweet, spicy, creamy, and ready in just 10 minutes. One taste and you’ll be hooked!
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, Low Sodium, No Added Sugars, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Pinto Bean Tacos with Pineapple Avocado Salsa
Created by: Deborah Murphy MS, RDN
Looking for a quick weeknight dinner? These smoky pinto bean tacos with pineapple avocado salsa are an excellent source of fiber, flavorful, and perfect for your next Taco Tuesday night. 🌮
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Avocado Mango Slushie
Avocado, mango, cucumbers, and lime are blended together with lots of ice for this vibrant take on a slushie that is so refreshing and perfect for summer.
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, Low Sodium, Soy-Free, Vegan, Vegetarian
Avocado Recipes
White Bean and Avocado Italian Herb Salad
Looking for gut-friendly meals? This hearty salad with prebiotic fiber from white beans, and soluble fiber from avocados is both refreshing and nourishing.
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, No Added Sugars, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Hydrating Papaya Avocado Smoothie
By Sabrina A. Falquier, MD, CCMS, DipABLM
This smoothie delivers a refreshing burst of vibrant flavors with papaya, orange, and lime in every sip. With 0 added sugars, 5 g of fiber and 100% DV of vitamin C, this will take your hydration efforts to the next level.
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, Low Sodium, No Added Sugars, Snacks Under 200 Calories, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Sweet Potato Bites topped with Black Bean Mash and Citrus Guacamole
Created by: Sabrina A. Falquier, MD, CCMS, DipABLM
This appetizer mixes the traditional Mexican spice flavors of cumin, paprika and peppers with the natural sweetness of sweet potatoes and spicy, citrus guacamole. The […]
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, No Added Sugars, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Avocado Gnocchi with Avocado Cilantro Lime Creamy Sauce
Created by: Natalie Kowell, RD
Swap traditional potatoes for creamy mashed avocado to create soft, pillowy gnocchi that pairs perfectly with a zesty avocado cilantro lime sauce. Fresh, flavorful, and […]
Diet & Health: Egg-Free, Good Source of Fiber, Good Source of Protein, Meals Under 500 Calories, No Added Sugars, Soy-Free, Vegan, Vegetarian













