Avocado Recipes

Avocado Recipes

Developed by registered dietitians and tested for deliciousness and nutrition

Find avocado recipes for any occasion or dietary need.

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Avocado Recipes

Avocado Toast with Grated Egg and Cheese

Created by: Deborah Murphy MS, RDN

Adding protein can turn avocado toast into a full breakfast meal. This delicious combo of avocado toast with grillable cheese, grated hard-boiled egg, honey, and red pepper flakes is sure to become a new favorite.

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Avocado Recipes

Chocolate Avocado Baked Oats

Created by: Deborah Murphy MS, RDN

Good news for chocolate lovers – these chocolate avocado baked oats are packed with chocolate flavor but also great for you. They’re a high fiber make-ahead breakfast option the whole family will love.

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Avocado Strawberry Banana Smoothie Bowl

Avocado Recipes

Strawberry Banana Avocado Smoothie Bowl

Switch up your smoothie routine and make this strawberry banana avocado smoothie bowl. You’ll make two different colorful smoothie mixtures with avocado and frozen fruit […]

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Avocado Recipes

Protein Energy Balls with Avocado

Created by: Deborah Murphy MS, RDN

Craving something sweet that actually loves you back? Make a batch of these avocado energy balls for a tasty boost of healthy fats, fiber, and […]

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Avocado Recipes

Moroccan-Inspired Avocado Quinoa Salad

Created by: Deborah Murphy MS, RDN

This Moroccan-inspired combo of quinoa, kale, avocado, and more delivers a delicious mix of nutrients—like folate, fiber, and vitamin E—associated with healthy eating patterns that support brain health. Smart never tasted so good.

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Avocado Recipes

Avocado, Spinach and Mushroom Crustless Quiche

Created by: Anne Watson

This crustless quiche brings together creamy avocado, spinach, and mushrooms for a deliciously simple dish featuring nutrients, like fiber and naturally good fats, that fit into brain-supportive eating patterns. Perfect for breakfast, brunch, or beyond.

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Avocado Recipes

Avocado, Apple and Peanut Butter Wrap

This easy tortilla roll-up with avocado, apple, and peanut butter hits that perfect sweet-meets-savory spot—and it’s ready in minutes. One bite and you’ll be hooked. 🥑🍏🥜

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Avocado Recipes

Feta & Avocado Sweet Potato Bites with Pomegranate

This snack is almost too pretty to eat… almost. 🥑🍠✨
Sweet, salty, creamy, and crunchy—these avocado-topped sweet potato bites bring flavor and are packed with fiber. Perfect for parties, or midday snacks.

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Avocado Recipes

Avocado Halves with Refried Beans and Cheese

Got an avocado? You’re halfway to your new favorite snack. 🥑✨ Just add beans, cheese, and a minute or two—and boom, instant comfort food. So simple, so good, and packed with fiber.

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