Avocado Recipes
Avocado Recipes
Developed by registered dietitians and tested for deliciousness and nutrition
Find avocado recipes for any occasion or dietary need.
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Avocado Recipes
Sweet Potato and Kale Hash with Avocado
Created by: Deborah Murphy MS, RDN
Delicious meets smart. 🥑🍠
This colorful sweet potato and kale hash topped with avocado delivers flavor and nutrients—like naturally good fats—that are part of a balanced diet linked to brain health. Breakfast never looked (or tasted) this smart.
Diet & Health: Dairy-Free, Gluten-Free, Good Source of Fiber, Soy-Free
Avocado Recipes
Enchilada Skillet with Spinach and Avocado
Created by: Deborah Murphy MS, RDN
One skillet. So much flavor. 🥑🫑
This veggie-packed enchilada dish is an easy weeknight win—loaded with beans, spinach, and avocado to deliver a satisfying meal with nutrients linked to brain health. Ready in under 40 minutes!
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Soy-Free
Avocado Recipes
Avocado, Apple and Peanut Butter Wrap
This easy tortilla roll-up with avocado, apple, and peanut butter hits that perfect sweet-meets-savory spot—and it’s ready in minutes. One bite and you’ll be hooked. 🥑🍏🥜
Diet & Health: Dairy-Free, Egg-Free, Good Source of Fiber, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Feta & Avocado Sweet Potato Bites with Pomegranate
This snack is almost too pretty to eat… almost. 🥑🍠✨
Sweet, salty, creamy, and crunchy—these avocado-topped sweet potato bites bring flavor and are packed with fiber. Perfect for parties, or midday snacks.
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, No Added Sugars, Snacks Under 200 Calories, Soy-Free, Vegetarian
Avocado Recipes
Avocado Halves with Refried Beans and Cheese
Got an avocado? You’re halfway to your new favorite snack. 🥑✨ Just add beans, cheese, and a minute or two—and boom, instant comfort food. So simple, so good, and packed with fiber.
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, No Added Sugars, Soy-Free, Vegetarian
Avocado Recipes
Pesto BLT Stuffed Avocados
This isn’t your average BLT. 🥓🥑 These pesto-stuffed avocado halves are bold, craveable, and so quick and easy to make. Big flavor. Minimal effort. Total hero move.👀
Diet & Health: Gluten-Free, No Added Sugars, Snacks Under 200 Calories
Avocado Recipes
Avocado Halves with Pico de Gallo
Health eating habits are contagious —and these avocado halves with pico de gallo are a total hero move.💪 🥑 No cooking needed. Just bold flavor, creamy goodness, and packed with fiber to power your day. 👀 someone watching might ask you for snacking tips!
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, No Added Sugars, Soy-Free, Vegan, Vegetarian
Avocado Recipes
Avocado Halves with Pineapple and Corn
Snack smart, shine bright. 🌽🍍🥑 These avocado halves with pineapple and corn salsa another total hero move. 💪
Naturally good fats? Check. Fiber? Check. No cooking? Yep. It’s bold, refreshing, and proof that nutritious can taste amazing. Someone’s definitely eyeing your snack 👀
Diet & Health: Dairy-Free, Egg-Free, Gluten-Free, Good Source of Fiber, Grain-Free, Low Sodium, Soy-Free, Vegetarian
Avocado Recipes
Iced Avocado Matcha Latte
Created by: Deborah Murphy MS, RDN
Yes, you can add avocado to your next latte! Blended with matcha and a hint of vanilla, this iced latte is creamy, refreshing, and the ultimate glow-up for your morning routine. Is it the next big coffee trend? You be the judge. ☕
Diet & Health: Egg-Free, Gluten-Free, Good Source of Fiber, Good Source of Protein, Grain-Free, Low Sodium, Soy-Free, Vegetarian
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