Avocado Recipes

Avocado Recipes

Developed by registered dietitians and tested for deliciousness and nutrition

Find avocado recipes for any occasion or dietary need.

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Avocado Recipes

Overnight Oats with Avocado

Deborah Murphy MS, RDN

Give your overnight oats a nutrient-boost by adding avocado! For these avocado banana oats, avocado is blended with the milk to make them extra creamy. It’s a great way to make them more filling with healthy fats and fiber.

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Avocado Recipes

Chocolate Avocado Baked Oats

Created by: Deborah Murphy MS, RDN

Good news for chocolate lovers – these chocolate avocado baked oats are packed with chocolate flavor but also great for you. They’re a high fiber make-ahead breakfast option the whole family will love.

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Avocado Strawberry Banana Smoothie Bowl

Avocado Recipes

Strawberry Banana Avocado Smoothie Bowl

Switch up your smoothie routine and make this strawberry banana avocado smoothie bowl. You’ll make two different colorful smoothie mixtures with avocado and frozen fruit […]

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Avocado Recipes

Protein Energy Balls with Avocado

Created by: Deborah Murphy MS, RDN

Craving something sweet that actually loves you back? Make a batch of these avocado energy balls for a tasty boost of healthy fats, fiber, and […]

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Avocado Recipes

Avocado, Apple and Peanut Butter Wrap

This easy tortilla roll-up with avocado, apple, and peanut butter hits that perfect sweet-meets-savory spot—and it’s ready in minutes. One bite and you’ll be hooked. 🥑🍏🥜

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Avocado Recipes

Hydrating Papaya Avocado Smoothie

By Sabrina A. Falquier, MD, CCMS, DipABLM

This smoothie delivers a refreshing burst of vibrant flavors with papaya, orange, and lime in every sip. With 0 added sugars, 5 g of fiber and 100% DV of vitamin C, this will take your hydration efforts to the next level.

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Avocado Recipes

Avocado FroYo Bark

This refreshing, skin-loving treat is a good source of vitamin C and fiber, and provides 6% DV of vitamin E, 2% DV of vitamin A, 4 g of healthy fats, and has only 3 g of added sugars. Enjoy!

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Avocado Recipes

Mini Fold-Over Avocado Quesadilla Pockets

Created by: Anne Watson

These kid-friendly mini fold-over quesadilla pockets are a nutritious meal option that are easy-to-make, and easy-to-hold!

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Avocado Recipes

Guacamole Pumpkin Patch for Halloween Fun

Surprise your Halloween guests with guacamole-filled bell pepper jack-o-lanterns! Cute, spooky, and delicious—these festive bites will vanish in no time!

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